Downloadable guides — Taming Your Tech

This is a list of all the free guides and ebooks I’ve written. Let me know if you have any ideas for future ones. (Click the image or title to go to their description pages.)

Breathwork guide slide-in

General
Porn addiction
Social media addiction
Video game addiction

Porn addiction

Internet addiction
Porn addiction
Social media addiction
Video game addiction

General
Internet addiction
Porn addiction
Social media addiction
Video game addiction