Slay social media, Internet, porn, and video game addiction

The only losing move is not to play.

    Welcome to Taming Your Tech, a digital addiction blog! You may be asking, why the fantasy motif?

    Because through Avatars, Monsters, and Quests you can use the benefits of playing video games to make addiction recovery a game and become the hero of your own life.

    You say cheesy, I say backed by science. (I’m all about the science.)

    Whether porn, Internet, social media, video games, or news addiction, most advice works for everything. So I suggest starting there. Or click your bad guy below for specialized articles.

    Addiction is a dragon. Fight on, warrior!


    All addictions (science!)