“You can’t stop the waves, but you can learn to surf.”– Jon Kabat-Zinn Want to learn urge surfing? You’ve come to the right post. This
Slay social media, Internet, porn, and video game addiction
The only losing move is not to play.
Welcome to Taming Your Tech, a digital addiction blog! You may be asking, why the fantasy motif?
You say cheesy, I say backed by science. (I’m all about the science.)
Whether porn, Internet, social media, video games, or news addiction, most advice works for everything. So I suggest starting there. Or click your bad guy below for specialized articles.
Addiction is a dragon. Fight on, warrior!